feed a cold

It’s been a while since I have posted and for that, I apologize. Life has been a little crazy recently – I ended my position at a local restaurant and am now working for a local photographer in hopes of absorbing and learning everything & anything. Needless to say, I’ve been a little stressed.

Stressed to the point where my sleeping habits have been affected and my immune system couldn’t take it anymore. I usually get a solid 8 hours of sleep and have reduced that to less than 6 hours a night, and it finally snowballed on me. [Read about the importance of sleep here.] On Friday night, after working my last shift ever (on Graduation weekend no less) I left the restaurant with a huge headache. Saturday morning came and I felt like I had been hit with a truck. Everything hurt. Still does. I managed to make it to the Charlottesville City Farmer’s Market but crashed shortly thereafter and am still recovering.

In hopes of of lifting my spirits, I’ve been making delicious meals for myself. Nothing makes me feel better than a good yummy meal.

Yesterday, sweet & citric were my cravings so I tossed this beauty up. Spring greens, topped with cherry tomatoes, olives, slivered almonds, sliced oranges with a balsamic vinegar & EVOO dressing, with a side of curried grass-fed beef heart. Totally hit the spot! Sweet, salty, and nutritious!

In order to avoid infecting the public and steering clear of the Graduation crowds, I made brunch at home! A basil and green onion omelet with pasture-raised bacon on the side (duh, you can’t have brunch without bacon). And a side of frozen strawberries, coconut milk, and almonds as my dessert! The frozen berries tamed the fiery sensation from my sore throat.

Finally, dinner tonight — bunless grass-fed burger with roasted kale and an avocado & kimchi side. This was delectable. The burgers were seasoned with green onions, paprika, and curry and cooked in bacon grease (what ISN’T amazing cooked in bacon grease?). The kimchi was a gift from my favorite vendor at the market – Wolf Creek Farm!

I’m still not feeling 100% but I can rest easy knowing that at least I’m feeding myself properly!

Where I got my ingredients

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